Category Archives: race

2XU Compression Run – Race Report

The Short Version A time of 55:13 and almost 10 minutes slower than my PB.   The Slightly Longer Version At about Christmas I had gone for a 12K run and was finally back running good distances after having been … Continue reading

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Urban Hotel Group Ironman Australia – Race Report

THE SHORT VERSION Swim: 1:11:29, Bike: 6:21:59, Run: 5:29:13, Total: 13:11:26 My first (and hopefully not last) Ironman completed despite injury troubles. THE LONG VERSION Here’s a warning – This is definitely the long version, if you’re only curious about … Continue reading

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Ironman Australia – I did it!

Before I sit down and write a proper race report I wanted to put down a few thoughts on the race. I have to preface this with the fact that I had an ITBS flare-up a month or so before … Continue reading

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Cobra Energy Drink Ironman 70.3 Philippines – Race Report

THE SHORT VERSION Swim: 39:35, Bike: 2:39:28, Run: 2:06:08, Total: 5:30:17 A PB by almost 25 minutes and 10th in my age-group. THE LONG VERSION Lead-up To The Race The lead-up to this race really started the moment I injured … Continue reading

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Race Reports – The Lightning Round

So now that you’re caught up with everything else, here’s the lightning round of race reports: TriFactor Triathlon (Olympic Distance) I had a good swim and in fact set a PB for myself at the distance (32:41). I was in … Continue reading

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OSIM Singapore Interenational Triathlon 2009

From OSIM Triathlon 2009 – Day 2 It was more than a month ago that I took part in my 2nd Olympic Distance (OD) triathlon and it was the exact same event as the first time. This time it was … Continue reading

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Sponsorship Update – Ian’s New Shoes

In a continuing series about my sponsorship from L’Oreal Men Expert and New Balance, I just headed down to the New Balance concept store at Raffles City to collect my new shoes! I have been wearing Asics Gel Kayano’s ever … Continue reading

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