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The Short Version A time of 55:13 and almost 10 minutes slower than my PB. The Slightly Longer Version At about Christmas I had gone for a 12K run and was finally back running good distances after having been … Continue reading
Whenever I’m out running or actually whenever I’m just walking about town I’m usually listening to my iPod (or iPhone). Most people listen to music but I’m much more of a podcast listener. Perhaps it’s my old-man tendencies but I … Continue reading
So now that you’re caught up with everything else, here’s the lightning round of race reports: TriFactor Triathlon (Olympic Distance) I had a good swim and in fact set a PB for myself at the distance (32:41). I was in … Continue reading
Happy New Year!! Since it is a new year, it is time to decide my race schedule for the year! Of course its not totally decided by here are some of the highlights. 01-Feb NYRR Gridiron Classic – A run … Continue reading
I know I know… I’m a bit late for a Christmas post but well, thats the way things are around here! From Christmas '08 My dearest Chunnie and I were separated this Christmas but that didn’t stop her from taking … Continue reading
On the 7th of December I did my second marathon. The first time went pretty well, the only thing was that I pretty much “hit the wall” at about 26K and then also got cramps which slowed me down in … Continue reading
One of those times was this morning. I ran from home, up East Coast Park and to Bedok Resevoir Park where I got to watch the sun rise and stopped to get a picture of these wonderful colors with the … Continue reading